The Benefits of Korean Ginseng
Korean ginseng, also known as Panax ginseng, is a well-known nootropic ingredient with various benefits - cognition-related and otherwise. But if it’s your first time encountering this herb, you might not know its benefits to your overall health. Learning about the different types of nootropics and how they work is important to ensure you’re able to receive their benefits. Read below to know what the benefits of taking Panax ginseng are, and how you can experience its benefits with our nootropic products.
What is Panax ginseng?
Panax ginseng, or Korean ginseng, is an herb found in Korea, China, and Siberia and is used for numerous medicinal functions. Panax ginseng is classified as an adaptogen. Adaptogens are any natural substance that can enhance our resistance to different forms of stress. Because of these qualities, this type of ginseng has been used in treating both physical and cognitive conditions.
What are the benefits of taking Panax ginseng?
The well-known benefits of Panax ginseng, as per Verywell Health, are as follows:
- Lowering blood sugar in those with diabetes - Panax ginseng may have glucose-lowering properties, which can help improve the health of diabetes patients.
- Lowering cholesterol levels in the body - Research has found that the herb may help to lower cholesterol.
- Reducing inflammation - Panax ginseng has been found to potentially lower the levels of certain markers.
As for how long it takes for Panax ginseng to work, WebMD states that the effects of ginseng may kick in after around 24 hours, as per anecdotal evidence. While more studies must be done to understand Panax ginseng’s effects on our bodily health, and while we still need to practice precaution when taking it, the herb showcases potential in treating various conditions based on the research.
What does Panax ginseng do to the brain?
Certain clinical trials have argued that Panax ginseng improves longevity and cognition and deals with fatigue. It’s also been found that ginseng may improve cognitive function in both healthy patients and those with dementia. It may also help in preventing conditions that deteriorate the brain, such as Alzheimer’s disease. Furthermore, research has also found ginseng’s positive effects in treating stress and depression. In fact, it’s been shown that the efficacy of ginseng is similar to that of fluoxetine, a commercial antidepressant. True to its adaptogen status, Panax ginseng can be beneficial for those suffering from stress and other similar health issues.
While more clinical studies are needed to understand the cognitive benefits of Korean ginseng, these reviews have helped discover the herb's potential to improve our overall cognitive health and functions.
What supplements in Australia have Panax ginseng in its ingredients?
Our BRAIN nootropics have panax ginseng within its formulation. Combined with a potent blend of other natural ingredients, BRAIN helps you reach your peak throughout the day, providing you with improved memory recall, long-term brain health, and more. Simply take 2 capsules daily to see the benefits to your overall cognition.
For more information about Korean ginseng and its effect on your cognitive processes, visit our website at Yootropics to learn more! Always keep yourself informed about the positive effects of nootropic ingredients and supplements to make informed decisions for your cognitive health.
Love your brain,
The Yootropics™ Team